- 2 Chicken Breasts, sliced in half and pounded thin
- Salt & Pepper
- 1/2 Flour, or GF Flour
- 1/2 Panko Breadcrumbs
- 2 tsp. Italian Seasoning
- 2 tsp. Garlic Powder
- 2 Eggs, for egg wash
- Oil for frying, such as Peanut Oil
- Preheat the oven to 400*F.
- Season the chicken with salt and pepper on both sides, set aside.
- Make your breading station. Put the egg wash with a few tablespoons of water in one bowl, flour in another, and panko in another. Season the flour with salt, pepper, Italian seasoning, and garlic powder.
- Bread the chicken. Dip the chicken into the egg wash, then coat in the flour, then back into the egg wash, and finally in the panko.
- Heat up a stainless steal pan or cast iron skillet, add a thin layer of avocado oil all over. Once hot, pan fry the cutlets, working in batches to not overcrowd the pan. Cook for 1-2 minutes per side, until golden brown and flip, do the same on the other side. Remove from the pan and place on a wire rack over a sheet tray. Do this with all the chicken.
- Transfer the sheet tray to the oven and bake for 5 minutes, until an internal meat thermometer reads 155*F. Remove from the oven and serve!
Source: Crispy Chicken Cutlets – GF – Kelly’s Clean Kitchen (kellyscleankitchen.com)