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<channel>
	<title>My Recipes</title>
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	<link>https://bethrhea.com</link>
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	<url>https://bethrhea.com/wp-content/uploads/2020/03/fav.png</url>
	<title>My Recipes</title>
	<link>https://bethrhea.com</link>
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	<item>
		<title>Steakhouse Creamed Spinach</title>
		<link>https://bethrhea.com/steakhouse-creamed-spinach/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sun, 15 Feb 2026 21:37:51 +0000</pubDate>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Spinach]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=1068</guid>

					<description><![CDATA[• 1/2 lb. fresh Spinach (or 5 oz frozen chopped, thawed &#38; VERY well drained) • 1 Tbsp. Butter • 1 Tbsp. Flour • 1/2 cup whole Milk (warm) • 1/8 cup Heavy Cream • 2-3 Tbsp. finely grated fresh Parmesan • Salt, to taste (spinach usually needs a lot, maybe 1/4 tsp.) • White [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>• 1/2 lb. fresh Spinach (or 5 oz frozen chopped, thawed &amp; VERY well drained)<br />
• 1 Tbsp. Butter<br />
• 1 Tbsp. Flour<br />
• 1/2 cup whole Milk (warm)<br />
• 1/8 cup Heavy Cream<br />
• 2-3 Tbsp. finely grated fresh Parmesan<br />
• Salt, to taste (spinach usually needs a lot, maybe 1/4 tsp.)<br />
• White or Black Pepper, to taste<br />
• Pinch Nutmeg</p>
<p><strong>Prep the spinach:</strong></p>
<ol>
<li>Wilt in a large pan over medium heat (2–3 minutes). If using frozen spinach, just let it thaw, its already wilted.</li>
<li>Transfer to a towel and squeeze out as much liquid as possible. This is critical — extra water ruins texture.</li>
<li>Chop roughly and set aside.</li>
</ol>
<p><strong>Make the cream base:</strong></p>
<ol>
<li>In a saucepan, melt butter over medium heat.</li>
<li>Whisk in flour and cook for 1–2 minutes until lightly golden.</li>
<li>Slowly whisk in warm milk.</li>
<li>Simmer gently until slightly thickened — this should be thinner than gravy.</li>
<li>Then stir in the cream, salt, pepper, and nutmeg.</li>
</ol>
<p><strong>Finish:</strong></p>
<ol>
<li>Stir in spinach.</li>
<li>Add Parmesan if using.</li>
<li>Simmer 2–3 minutes just to combine.</li>
<li>If it&#8217;s too thick → add a splash more milk.</li>
</ol>
<p>Optional: If you want it extra creamy, stir in 1–2 Tbsp. Cream Cheese OR 1 Tbsp. Mascarpone.</p>
<p>&nbsp;</p>
<p><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fbethrhea.com%2Fsteakhouse-creamed-spinach%2F&amp;linkname=Steakhouse%20Creamed%20Spinach" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_sms" href="https://www.addtoany.com/add_to/sms?linkurl=https%3A%2F%2Fbethrhea.com%2Fsteakhouse-creamed-spinach%2F&amp;linkname=Steakhouse%20Creamed%20Spinach" title="Message" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fbethrhea.com%2Fsteakhouse-creamed-spinach%2F&amp;linkname=Steakhouse%20Creamed%20Spinach" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_copy_link" href="https://www.addtoany.com/add_to/copy_link?linkurl=https%3A%2F%2Fbethrhea.com%2Fsteakhouse-creamed-spinach%2F&amp;linkname=Steakhouse%20Creamed%20Spinach" title="Copy Link" rel="nofollow noopener" target="_blank"></a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Maple-Cinnamon Roasted Yams</title>
		<link>https://bethrhea.com/maple-cinnamon-roasted-yams/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 25 Aug 2025 14:23:18 +0000</pubDate>
				<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Sweet Potato]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=1051</guid>

					<description><![CDATA[2 large sweet potatoes/yams, peeled and cut into 1-inch cubes or wedges 2 tbsp EVOO 2 tbsp Maple Syrup 1 tsp Cinnamon ¼ tsp Nutmeg ½ tsp Salt Black Pepper to taste Optional garnish: chopped pecans or pumpkin seeds, or a sprinkle of lime zest Instructions: Preheat oven to 400°F Toss sweet potatoes with olive [&#8230;]]]></description>
										<content:encoded><![CDATA[<ul>
<li>2 large sweet potatoes/yams, peeled and cut into 1-inch cubes or wedges</li>
<li>2 tbsp EVOO</li>
<li>2 tbsp Maple Syrup</li>
<li>1 tsp Cinnamon</li>
<li>¼ tsp Nutmeg</li>
<li>½ tsp Salt</li>
<li>Black Pepper to taste</li>
<li>Optional garnish: chopped pecans or pumpkin seeds, or a sprinkle of lime zest</li>
</ul>
<p><strong>Instructions:</strong></p>
<ul>
<li>Preheat oven to 400°F</li>
<li>Toss sweet potatoes with olive oil, maple syrup, cinnamon, nutmeg, salt, and pepper.</li>
<li>Spread on a parchment-lined sheet pan in a single layer.</li>
<li>Roast 25–30 minutes, flipping halfway, until caramelized and tender.</li>
<li>Drizzle with a little extra maple syrup or sprinkle lime zest before serving (optional).</li>
</ul>
<p><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fbethrhea.com%2Fmaple-cinnamon-roasted-yams%2F&amp;linkname=Maple-Cinnamon%20Roasted%20Yams" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_sms" href="https://www.addtoany.com/add_to/sms?linkurl=https%3A%2F%2Fbethrhea.com%2Fmaple-cinnamon-roasted-yams%2F&amp;linkname=Maple-Cinnamon%20Roasted%20Yams" title="Message" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fbethrhea.com%2Fmaple-cinnamon-roasted-yams%2F&amp;linkname=Maple-Cinnamon%20Roasted%20Yams" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_copy_link" href="https://www.addtoany.com/add_to/copy_link?linkurl=https%3A%2F%2Fbethrhea.com%2Fmaple-cinnamon-roasted-yams%2F&amp;linkname=Maple-Cinnamon%20Roasted%20Yams" title="Copy Link" rel="nofollow noopener" target="_blank"></a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Yellow Rice</title>
		<link>https://bethrhea.com/yellow-rice/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 25 Aug 2025 14:20:41 +0000</pubDate>
				<category><![CDATA[Rice]]></category>
		<category><![CDATA[Side Dish]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=1049</guid>

					<description><![CDATA[1 cup Basmati or Jasmine Rice, rinsed 2 cups Chicken Stock (or water with ½ tsp salt) 1 tbsp EVOO ½ tsp Turmeric ½ tsp Cumin 1 Bay Leaf 2 tsp Salt Instructions: Heat olive oil in a saucepan over medium. Add turmeric and cumin, stir 30 seconds. Add rinsed rice, stir to coat. Put [&#8230;]]]></description>
										<content:encoded><![CDATA[<ul>
<li>1 cup Basmati or Jasmine Rice, rinsed</li>
<li>2 cups Chicken Stock (or water with ½ tsp salt)</li>
<li>1 tbsp EVOO</li>
<li>½ tsp Turmeric</li>
<li>½ tsp Cumin</li>
<li>1 Bay Leaf</li>
<li>2 tsp Salt</li>
</ul>
<p><strong>Instructions:</strong></p>
<ul>
<li>Heat olive oil in a saucepan over medium. Add turmeric and cumin, stir 30 seconds.</li>
<li>Add rinsed rice, stir to coat.</li>
<li>Put rice/spices in rice cooker. Pour in stock, add bay leaf, and a pinch of salt.</li>
<li>Let it cook in rice cooker until done, about 30 min.</li>
</ul>
<p><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fbethrhea.com%2Fyellow-rice%2F&amp;linkname=Yellow%20Rice" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_sms" href="https://www.addtoany.com/add_to/sms?linkurl=https%3A%2F%2Fbethrhea.com%2Fyellow-rice%2F&amp;linkname=Yellow%20Rice" title="Message" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fbethrhea.com%2Fyellow-rice%2F&amp;linkname=Yellow%20Rice" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_copy_link" href="https://www.addtoany.com/add_to/copy_link?linkurl=https%3A%2F%2Fbethrhea.com%2Fyellow-rice%2F&amp;linkname=Yellow%20Rice" title="Copy Link" rel="nofollow noopener" target="_blank"></a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Mexican Rice</title>
		<link>https://bethrhea.com/mexican-rice/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 18 Aug 2025 14:37:10 +0000</pubDate>
				<category><![CDATA[FODMAP]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Side Dish]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=1044</guid>

					<description><![CDATA[Ingredients 1 cup long-grain white rice (jasmine or basmati work well) 2 tablespoons neutral oil (avocado or vegetable) 2 tablespoons tomato paste ½ teaspoon ground cumin ½ teaspoon smoked paprika ½ teaspoon dried oregano ¼ teaspoon turmeric or annatto (optional, for color) 1¾ cups chicken or vegetable broth (low sodium) ½ teaspoon salt, or to [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>1 cup long-grain white rice (jasmine or basmati work well)</li>
<li>2 tablespoons neutral oil (avocado or vegetable)</li>
<li>2 tablespoons tomato paste</li>
<li>½ teaspoon ground cumin</li>
<li>½ teaspoon smoked paprika</li>
<li>½ teaspoon dried oregano</li>
<li>¼ teaspoon turmeric or annatto (optional, for color)</li>
<li>1¾ cups chicken or vegetable broth (low sodium)</li>
<li>½ teaspoon salt, or to taste</li>
<li>Optional: 1 small bay leaf, 1 chopped green or poblano pepper</li>
<li>Optional garnish: fresh cilantro or lime wedges</li>
</ul>
<p><strong>Directions:</strong></p>
<ol>
<li>Rinse the rice in a fine-mesh strainer under cool running water until water runs mostly clear. Drain thoroughly.</li>
<li>In a skillet over medium heat, heat the oil. Add the drained rice and toast it, stirring often, for 5–6 minutes until golden and fragrant.</li>
<li>Push rice to the edges of the pan, leaving a well in the center. Add the tomato paste and let it cook in the oil for 1 minute, stirring gently to caramelize. Then stir it into the rice.</li>
<li>Add cumin, paprika, oregano, turmeric (if using), and salt. Stir everything together to coat the rice evenly with the spices.</li>
<li>Transfer the seasoned rice mixture into the rice cooker pot. Add 1¾ cups of broth and the optional bay leaf or chopped pepper, if using. Stir to distribute evenly.</li>
<li>Start your rice cooker on the regular white rice setting. Do not open the lid until the cycle is complete.</li>
<li>Once done, let the rice sit in the warm cooker for 5–10 minutes before opening the lid. Fluff with a fork and remove the bay leaf if used.</li>
</ol>
<p><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fbethrhea.com%2Fmexican-rice%2F&amp;linkname=Mexican%20Rice" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_sms" href="https://www.addtoany.com/add_to/sms?linkurl=https%3A%2F%2Fbethrhea.com%2Fmexican-rice%2F&amp;linkname=Mexican%20Rice" title="Message" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fbethrhea.com%2Fmexican-rice%2F&amp;linkname=Mexican%20Rice" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_copy_link" href="https://www.addtoany.com/add_to/copy_link?linkurl=https%3A%2F%2Fbethrhea.com%2Fmexican-rice%2F&amp;linkname=Mexican%20Rice" title="Copy Link" rel="nofollow noopener" target="_blank"></a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Houston&#8217;s Spinach Artichoke Dip</title>
		<link>https://bethrhea.com/houstons-spinach-artichoke-dip/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Thu, 05 Dec 2024 20:20:10 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Artichoke]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Spinach]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=1004</guid>

					<description><![CDATA[2 Garlic cloves, minced 2 Tbsp minced onions or 1 tablespoon dried minced onion 1⁄4 cup Butter 1⁄4 cup AP Flour 2 cups Heavy Cream 1⁄4 cup Chicken Broth 2⁄3 cup fresh-grated Pecorino Romano Cheese 2 tsp fresh-squeezed Lemon Juice 1⁄2 tsp Hot Sauce 1⁄2 tsp Salt 1⁄4 cup Sour Cream 20 oz. frozen chopped [&#8230;]]]></description>
										<content:encoded><![CDATA[<ul>
<li>2 Garlic cloves, minced</li>
<li>2 Tbsp minced onions or 1 tablespoon dried minced onion</li>
<li>1⁄4 cup Butter</li>
<li>1⁄4 cup AP Flour</li>
<li>2 cups Heavy Cream</li>
<li>1⁄4 cup Chicken Broth</li>
<li>2⁄3 cup fresh-grated Pecorino Romano Cheese</li>
<li>2 tsp fresh-squeezed Lemon Juice</li>
<li>1⁄2 tsp Hot Sauce</li>
<li>1⁄2 tsp Salt</li>
<li>1⁄4 cup Sour Cream</li>
<li>20 oz. frozen chopped Spinach, thawed, squeezed dry</li>
<li>12 oz. Artichoke Hearts, drained, coarsely chopped</li>
<li>1⁄2 cup shredded White Cheddar Cheese</li>
</ul>
<ol>
<li>In a 2-quart saucepan over medium heat, sauté garlic and onion in butter until golden, about 3 &#8211; 5 minutes.</li>
<li>Stir in flour and cook for 1 minute.</li>
<li>Slowly whisk in cream and broth and continue cooking until boiling.</li>
<li>Once boiling, stir in Romano, lemon juice, hot sauce, and salt; stir until cheese has melted; remove from heat and allow to cool for 5 minutes.</li>
<li>Stir sour cream into pan, then fold in dry spinach and artichoke hearts.</li>
<li>Fold the mixture into a microwave-safe serving dish, or into several serving-size dishes.</li>
<li>Sprinkle cheddar evenly over top(s).</li>
<li>At this point, the dip can be refrigerated until ready to serve, if desired. To reheat, microwave dip on 50% power just until cheese has melted.</li>
</ol>
<p><a href="https://www.reddit.com/r/TopSecretRecipes/comments/1azs33a/houstons_spinach_dip/?utm_source=share&amp;utm_medium=web3x&amp;utm_name=web3xcss&amp;utm_term=1&amp;utm_content=share_button">This reddit post</a> lead me to <a href="https://www.food.com/recipe/spinach-artichoke-dip-recipe-like-houstons-526696">this recipe</a>.</p>
<p><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fbethrhea.com%2Fhoustons-spinach-artichoke-dip%2F&amp;linkname=Houston%E2%80%99s%20Spinach%20Artichoke%20Dip" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_sms" href="https://www.addtoany.com/add_to/sms?linkurl=https%3A%2F%2Fbethrhea.com%2Fhoustons-spinach-artichoke-dip%2F&amp;linkname=Houston%E2%80%99s%20Spinach%20Artichoke%20Dip" title="Message" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fbethrhea.com%2Fhoustons-spinach-artichoke-dip%2F&amp;linkname=Houston%E2%80%99s%20Spinach%20Artichoke%20Dip" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_copy_link" href="https://www.addtoany.com/add_to/copy_link?linkurl=https%3A%2F%2Fbethrhea.com%2Fhoustons-spinach-artichoke-dip%2F&amp;linkname=Houston%E2%80%99s%20Spinach%20Artichoke%20Dip" title="Copy Link" rel="nofollow noopener" target="_blank"></a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Asian Slaw</title>
		<link>https://bethrhea.com/asian-slaw/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 15 Apr 2024 20:30:25 +0000</pubDate>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=974</guid>

					<description><![CDATA[1 Tbsp. Brown Sugar 1 tsp. Toasted Sesame Oil 1 Tbsp. EVOO 1 tsp. Ginger, freshly grated 1/2 tsp. Salt 2 Cups Green Cabbage, shredded 2 Cups Red Cabbage, shredded 4 Scallions, chopped 1/4 cup Cilantro, chopped Juice of half a Lime Combine the brown sugar, sesame oil, EVOO, ginger, and salt in a bowl [&#8230;]]]></description>
										<content:encoded><![CDATA[<ul>
<li>1 Tbsp. Brown Sugar</li>
<li>1 tsp. Toasted Sesame Oil</li>
<li>1 Tbsp. EVOO</li>
<li>1 tsp. Ginger, freshly grated</li>
<li>1/2 tsp. Salt</li>
<li>2 Cups Green Cabbage, shredded</li>
<li>2 Cups Red Cabbage, shredded</li>
<li>4 Scallions, chopped</li>
<li>1/4 cup Cilantro, chopped</li>
<li>Juice of half a Lime</li>
</ul>
<ol>
<li>Combine the brown sugar, sesame oil, EVOO, ginger, and salt in a bowl and whisk until smooth.</li>
<li>In a bowl toss the green and red cabbage, scallions, and cilantro together.</li>
<li>Pour dressing over the top and toss until combined.</li>
<li>Use immediately, the slow won&#8217;t keep long at all.</li>
</ol>
<p><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fbethrhea.com%2Fasian-slaw%2F&amp;linkname=Asian%20Slaw" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_sms" href="https://www.addtoany.com/add_to/sms?linkurl=https%3A%2F%2Fbethrhea.com%2Fasian-slaw%2F&amp;linkname=Asian%20Slaw" title="Message" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fbethrhea.com%2Fasian-slaw%2F&amp;linkname=Asian%20Slaw" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_copy_link" href="https://www.addtoany.com/add_to/copy_link?linkurl=https%3A%2F%2Fbethrhea.com%2Fasian-slaw%2F&amp;linkname=Asian%20Slaw" title="Copy Link" rel="nofollow noopener" target="_blank"></a></p>]]></content:encoded>
					
		
		
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		<item>
		<title>Orange Maple Glazed Brussel Sprouts</title>
		<link>https://bethrhea.com/orange-maple-glazed-brussel-sprouts/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sun, 12 Nov 2023 22:09:28 +0000</pubDate>
				<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=941</guid>

					<description><![CDATA[3 cups of brussels sprouts, trimmed and halved lengthwise 1 TB balsamic vinegar 2 TB pure maple syrup 2 TB freshly squeezed orange juice 1 TB freshly grated orange zest 4 TB cold unsalted butter 3 TB olive oil or coconut oil 1 tsp salt Instructions Preheat oven to 475 F. Line a baking sheet [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="ERIngredients">
<ul>
<li>3 cups of brussels sprouts, trimmed and halved lengthwise</li>
<li>1 TB balsamic vinegar</li>
<li>2 TB pure maple syrup</li>
<li>2 TB freshly squeezed orange juice</li>
<li>1 TB freshly grated orange zest</li>
<li>4 TB cold unsalted butter</li>
<li>3 TB olive oil or coconut oil</li>
<li>1 tsp salt</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Preheat oven to 475 F.</li>
<li class="instruction">Line a baking sheet with parchment paper. Set aside.</li>
<li class="instruction">In a mixing bowl, toss brussels sprouts with olive oil and sea salt.</li>
<li class="instruction">Arrange Brussels sprouts open side down and in a single layer on your baking sheet. Bake for 15 minutes.</li>
<li class="instruction">While brussels sprouts bake, make the glaze by adding vinegar, maple syrup, orange juice, orange zest to a small saucepan. Place over medium heat for about 4 minutes, stirring occasionally. Remove from heat and add butter; whisk until melted and set glaze aside.</li>
<li class="instruction">Once brussels sprouts are done baking, let cool for about 5 minutes and transfer them to a serving bowl. Pour glaze on top and enjoy.</li>
</ol>
</div>
</div>
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		<title>Grilled Carrots with Tarragon Butter</title>
		<link>https://bethrhea.com/grilled-carrots-with-tarragon-butter/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 20 Jun 2022 16:18:01 +0000</pubDate>
				<category><![CDATA[Grill]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=846</guid>

					<description><![CDATA[Leaves from 3-5 sprigs of fresh tarragon ½ stick salted butter ½ lemon’s zest 1-2 tablespoons garlic olive oil Whole carrots, peeled Boil carrots until soft enough to enjoyably eat, set aside.  Over low heat, slowly melt butter in a small pan.  Once melted, add rest of butter ingredients.  Let butter simmer for 5-10 minutes, [&#8230;]]]></description>
										<content:encoded><![CDATA[<ul>
<li>Leaves from 3-5 sprigs of fresh tarragon</li>
<li>½ stick salted butter</li>
<li>½ lemon’s zest</li>
<li>1-2 tablespoons garlic olive oil</li>
<li>Whole carrots, peeled</li>
</ul>
<p>Boil carrots until soft enough to enjoyably eat, set aside.  Over low heat, slowly melt butter in a small pan.  Once melted, add rest of butter ingredients.  Let butter simmer for 5-10 minutes, but do not get hot enough for butter to brown.  When finished, pour butter into bowl and refrigerate.  Bring grill to ~400F, grill boiled carrots for ~10minutes flipping at least once.  Should be some nice char on them.  Pull carrots from grill, brush on tarragon butter, serve hot.</p>
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		<title>Cornbread</title>
		<link>https://bethrhea.com/cornbread/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 20 Jun 2022 16:15:33 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Bread & Baked Goods]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Cornbread]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Side Dish]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=842</guid>

					<description><![CDATA[Ingredients: 1¼ cups all-purpose flour 1 cup fine-grind cornmeal 1 tablespoon baking powder 1½ teaspoons kosher salt 4 large eggs 1½ cups canned creamed corn (from one 15-ounce can) 1 4.5-ounce can mild green chilies, drained, chopped 1½ ounces mild white cheddar, grated (about ½ cup) 1½ ounces Monterey Jack, grated (about ½ cup) ¾ [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Ingredients:</strong><br />
1¼ cups all-purpose flour<br />
1 cup fine-grind cornmeal<br />
1 tablespoon baking powder<br />
1½ teaspoons kosher salt<br />
4 large eggs<br />
1½ cups canned creamed corn (from one 15-ounce can)<br />
1 4.5-ounce can mild green chilies, drained, chopped<br />
1½ ounces mild white cheddar, grated (about ½ cup)<br />
1½ ounces Monterey Jack, grated (about ½ cup)<br />
¾ cup unsalted butter (1½ sticks), room temperature<br />
⅔ cup sugar<br />
Nonstick vegetable oil spray</p>
<p><strong>Step 1</strong><br />
Place rack in middle of oven. Set skillet on a rimmed baking sheet, place on rack, and preheat oven to 400°. Whisk flour, cornmeal, baking powder, and salt in a small bowl to combine. Lightly beat eggs in a medium bowl to blend; whisk in creamed corn, chiles, cheddar, and Monterey Jack.<br />
<strong>Step 2</strong><br />
Mix butter and sugar in a large bowl with a wooden spoon just until butter absorbs sugar but butter is still in small pieces. Add egg mixture and mix until just combined. Mix in dry ingredients until barely incorporated.<br />
<strong>Step 3</strong><br />
Remove skillet from oven and lightly coat with nonstick spray. Scrape in batter (it should sizzle on contact and stay slightly mounded in the center). Bake cornbread until top is golden brown and springs back when gently pressed, 35–45 minutes. Let cool 10 minutes before serving.</p>
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		<item>
		<title>Rusty Crustys</title>
		<link>https://bethrhea.com/831-2/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sat, 14 May 2022 23:28:34 +0000</pubDate>
				<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=831</guid>

					<description><![CDATA[Rusty Crustys &#8211; rustic oven roasted potatoes 2 Tb Kosher Salt 1 tsp baking soda 2 tsp paprika 4-5 Russet potatoes 5 Tb EVOO 2 Tb FODMAP garlic infused olive oil Rosemary Freshly ground black pepper Preheat oven to 425°F convection. Boil water in a pot and add the kosher salt, baking soda, and potatoes. Stir. Return [&#8230;]]]></description>
										<content:encoded><![CDATA[<section id="section--ingredients_1-0" class="comp section--ingredients section">
<header class="section__header ">
<div class="loc section-header">Rusty Crustys &#8211; rustic oven roasted potatoes</div>
</header>
<div class="loc section-content section__content ">
<div id="structured-ingredients_1-0" class="comp structured-ingredients">
<ul class="structured-ingredients__list text-passage">
<li>2 Tb Kosher Salt</li>
<li class="structured-ingredients__list-item"><span data-ingredient-quantity="true">1</span> <span data-ingredient-unit="true">tsp</span> <span data-ingredient-name="true">baking soda</span></li>
<li>2 tsp paprika</li>
<li class="structured-ingredients__list-item">4-5 Russet potatoes</li>
<li class="structured-ingredients__list-item"><span data-ingredient-quantity="true">5</span> Tb EVOO</li>
<li>2 Tb FODMAP garlic infused olive oil</li>
<li class="structured-ingredients__list-item">Rosemary</li>
<li class="structured-ingredients__list-item"><span data-ingredient-name="true">Freshly ground black pepper</span></li>
</ul>
</div>
</div>
</section>
<section id="section--instructions_1-0" class="comp section--instructions section">
<div class="loc section-content section__content ">
<div id="structured-project__steps_1-0" class="comp text-passage structured-content structured-project__steps mntl-sc-page mntl-block" data-sc-sticky-offset="60" data-sc-ad-label-height="24" data-sc-ad-track-spacing="100" data-sc-min-track-height="250" data-sc-max-track-height="600" data-sc-breakpoint="54em" data-sc-load-immediate="1" data-sc-content-positions="[300,600,900,1200,1500,1800,2100]" data-bind-scroll-on-start="true">
<ol id="mntl-sc-block_3-0" class="comp mntl-sc-block-group--OL mntl-sc-block mntl-sc-block-startgroup">
<li id="mntl-sc-block_3-0-1" class="comp mntl-sc-block-group--LI mntl-sc-block mntl-sc-block-startgroup">
<p id="mntl-sc-block_3-0-2" class="comp mntl-sc-block mntl-sc-block-html">Preheat oven to 425°F convection. Boil water in a pot and add the kosher salt, baking soda, and potatoes. Stir. Return to a boil, reduce to a simmer, and cook until soft when poked with a fork.</p>
</li>
<li class="comp mntl-sc-block-group--LI mntl-sc-block mntl-sc-block-startgroup">
<p id="mntl-sc-block_3-0-6" class="comp mntl-sc-block mntl-sc-block-html">Drain carefully and let them rest in the pot for about 30 seconds to allow excess moisture to evaporate. Transfer to bowl, drizzle with garlic olive oil, regular olive oil, salt and pepper, rosemary, gently toss/shake to coat, until a thick layer of mashed potato–like paste has built up on the potato chunks.</p>
</li>
<li id="mntl-sc-block_3-0-15" class="comp mntl-sc-block-group--LI mntl-sc-block mntl-sc-block-startgroup">
<p id="mntl-sc-block_3-0-16" class="comp mntl-sc-block mntl-sc-block-html">Transfer potatoes to a baking sheet and separate them, spreading them out evenly. Transfer to oven and roast, without moving, for 20 minutes. Using a thin, flexible metal spatula to release any stuck potatoes, shake pan and turn potatoes. Continue roasting until potatoes are deep brown and crisp all over, turning and shaking them a few times during cooking, 20-30 minutes longer.</p>
</li>
</ol>
</div>
<p>Source: <a href="https://www.seriouseats.com/the-best-roast-potatoes-ever-recipe">https://www.seriouseats.com/the-best-roast-potatoes-ever-recipe</a></p>
</div>
</section>
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