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	<title>My Recipes</title>
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	<title>My Recipes</title>
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	<item>
		<title>Chicken Philly</title>
		<link>https://bethrhea.com/chicken-philly/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 05 Sep 2022 17:11:57 +0000</pubDate>
				<category><![CDATA[Blackstone]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Grill]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Peppers]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=868</guid>

					<description><![CDATA[1 package boneless skinless Chicken Thighs (about 2lbs.), cut into strips. (It will get chopped up more once on the grill) 1/2 of a Red Bell Pepper, cut into small pieces. Salt &#38; Pepper Paprika Mozzarella Cheese, shredded. Buns (we prefer &#8220;Steak Buns&#8221; like these from Kroger) (This recipe will make about 6 sandwiches) After [&#8230;]]]></description>
										<content:encoded><![CDATA[<ul>
<li>1 package boneless skinless Chicken Thighs (about 2lbs.), cut into strips. (It will get chopped up more once on the grill)</li>
<li>1/2 of a Red Bell Pepper, cut into small pieces.</li>
<li>Salt &amp; Pepper</li>
<li>Paprika</li>
<li>Mozzarella Cheese, shredded.</li>
<li>Buns (we prefer &#8220;Steak Buns&#8221; like <a href="https://www.kroger.com/p/item/0002412601762" target="_blank" rel="noopener">these</a> from Kroger)</li>
<li><em>(This recipe will make about 6 sandwiches)</em></li>
</ul>
<ol>
<li>After cutting up the chicken thighs, season generously with salt on both sides. Add a dusting of paprika and black pepper on both sides.</li>
<li>Get Blackstone Grill hot, on medium high. A few clicks below the lighting position.</li>
<li>Once grill is hot, add a little bit of neutral oil such as peanut or coconut oil.</li>
<li>On one area of the grill add the chicken, and spread it out in a single layer. Let sit for a few minutes before stirring so that browning occurs.</li>
<li>In a separate area, on medium high heat, add the peppers and stir as needed for even cooking.</li>
<li>Once chicken has browned on one side and released from grill, begin tossing and chopping it up. Once it is chopped up pretty well, spread it out into a single layer again to get some more browning.</li>
<li>Add buttered buns to the grill over medium heat to toast.</li>
<li>Once chicken is cooked and peppers are soft, mix both together. Then spread into a single layer again and cover with cheese until cheese melts.</li>
<li>Remove everything to a clean tray and assemble sandwiches at the table.</li>
</ol>
<p>&nbsp;</p>
<p>&nbsp;</p>
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			</item>
		<item>
		<title>Turmeric Chicken and Rice</title>
		<link>https://bethrhea.com/khichdi-inspired-chicken-and-rice/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Wed, 28 Oct 2020 17:37:06 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[One Pot]]></category>
		<category><![CDATA[Peppers]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Spinach]]></category>
		<guid isPermaLink="false">http://www.bethrhea.com/?p=537</guid>

					<description><![CDATA[Ingredients: 1 Package Chicken Thighs, cut up into chunks.1 tsp. Salt1/4 tsp. Black Pepper1 1/2 tsp. Cumin1 1/2 tsp. Garam Masala1/2 tsp. Turmeric1 Red and Green Bell Pepper, chopped1 Tomato, chopped1 cup White Rice2 cups Vegetable Stock, or Chicken Broth2 cups spinach, chopped Directions: 1. Heat some oil or butter in a pan. Add the [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p><strong>Ingredients:</strong><br /><br />1 Package Chicken Thighs, cut up into chunks.<br />1 tsp. Salt<br />1/4 tsp. Black Pepper<br />1 1/2 tsp. Cumin<br />1 1/2 tsp. Garam Masala<br />1/2 tsp. Turmeric<br />1 Red and Green Bell Pepper, chopped<br />1 Tomato, chopped<br />1 cup White Rice<br />2 cups Vegetable Stock, or Chicken Broth<br />2 cups spinach, chopped<br /><br /><strong>Directions:</strong><br /><br /><strong>1.</strong> Heat some oil or butter in a pan. Add the peppers and sauté until softened.  Add chicken and cook for a few minutes, stirring occasionally.  It does not need to be fully cooked yet.<br /><strong>2.</strong> Add the uncooked rice and the spices: turmeric, cumin, garam masala, salt and pepper.  Stir until spices coat the vegetables and rice. <br /><strong>3.</strong> Pour chicken broth into the skillet. Add a little more salt. Cover and let simmer over low heat for 20min. Set a timer and do not take the lid off or stir while its cooking.<br /><strong>4.</strong> When the timer goes off, take the lid off and stir in the chopped spinach until spinach is wilted.</p>



<p>(This <a href="https://www.asaucykitchen.com/one-pot-low-fodmap-chicken-and-rice-khichdi-inspired/">Recipe</a> is from &#8220;<a href="https://www.asaucykitchen.com/">A Saucy Kitchen.</a>&#8221; It is Low FODMAP + Dairy Free)</p>
<p><strong>NOTES: </strong></p>
<p>I use this as a base recipe and change up the spices to make a totally different meal. I have tried a Cajun version where I changed the spices to:</p>
<p>2 tsp brown sugar<br />1 tsp sweet paprika<br />1 tsp oregano<br />1 tsp salt<br />1/4 tsp black pepper<br />cayenne, if want to add heat.</p>
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			</item>
		<item>
		<title>Pepper Jelly</title>
		<link>https://bethrhea.com/amazing-pepper-jelly/</link>
					<comments>https://bethrhea.com/amazing-pepper-jelly/#respond</comments>
		
		<dc:creator><![CDATA[Beth Rhea]]></dc:creator>
		<pubDate>Mon, 23 Jul 2012 21:42:00 +0000</pubDate>
				<category><![CDATA[Jams & Jelly]]></category>
		<category><![CDATA[Peppers]]></category>
		<guid isPermaLink="false">http://www.bethrhea.com/index.php/2012/07/23/amazing-pepper-jelly/</guid>

					<description><![CDATA[Ingredients: 2 cups of peppers, any kind you like. (1 cup hot peppers and 1 cup bell peppers works best) 1 cup Apple Cider Vinegar 4 cups Sugar 3 Tbsp powdered Pectin Directions: Combine the peppers and vinegar in a food processor and process until pureed (about 3 minutes) Put the puree and sugar in [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>2 cups of peppers, any kind you like. (1 cup hot peppers and 1 cup bell peppers works best)<br />
1 cup Apple Cider Vinegar<br />
4 cups Sugar<br />
3 Tbsp powdered Pectin</p>
<p><strong>Directions:</strong></p>
<ul>
<li>Combine the peppers and vinegar in a food processor and process until pureed (about 3 minutes)</li>
<li>Put the puree and sugar in a saucepan and bring to boil over medium heat, stirring constantly.</li>
<li>Remove from heat. If there is a lot of foam, skim off.</li>
<li>Add Pectin</li>
<li>Return to heat and bring again to a hard boil for 2 minutes, stirring constantly.</li>
<li>Remove from heat and stir constantly for 5 minutes.</li>
<li>As it cools, the jelly will begin to thicken.</li>
<li>Pour it into jars, leaving 1/4&#8243; space at top. Seal. Can be frozen.</li>
</ul>
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