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<channel>
	<title>My Recipes</title>
	<atom:link href="https://bethrhea.com/category/mexican/feed/" rel="self" type="application/rss+xml" />
	<link>https://bethrhea.com</link>
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	<title>My Recipes</title>
	<link>https://bethrhea.com</link>
	<width>32</width>
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</image> 
	<item>
		<title>Mexican Rice</title>
		<link>https://bethrhea.com/mexican-rice/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 18 Aug 2025 14:37:10 +0000</pubDate>
				<category><![CDATA[FODMAP]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Side Dish]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=1044</guid>

					<description><![CDATA[Ingredients 1 cup long-grain white rice (jasmine or basmati work well) 2 tablespoons neutral oil (avocado or vegetable) 2 tablespoons tomato paste ½ teaspoon ground cumin ½ teaspoon smoked paprika ½ teaspoon dried oregano ¼ teaspoon turmeric or annatto (optional, for color) 1¾ cups chicken or vegetable broth (low sodium) ½ teaspoon salt, or to [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Ingredients</strong></p>
<ul>
<li>1 cup long-grain white rice (jasmine or basmati work well)</li>
<li>2 tablespoons neutral oil (avocado or vegetable)</li>
<li>2 tablespoons tomato paste</li>
<li>½ teaspoon ground cumin</li>
<li>½ teaspoon smoked paprika</li>
<li>½ teaspoon dried oregano</li>
<li>¼ teaspoon turmeric or annatto (optional, for color)</li>
<li>1¾ cups chicken or vegetable broth (low sodium)</li>
<li>½ teaspoon salt, or to taste</li>
<li>Optional: 1 small bay leaf, 1 chopped green or poblano pepper</li>
<li>Optional garnish: fresh cilantro or lime wedges</li>
</ul>
<p><strong>Directions:</strong></p>
<ol>
<li>Rinse the rice in a fine-mesh strainer under cool running water until water runs mostly clear. Drain thoroughly.</li>
<li>In a skillet over medium heat, heat the oil. Add the drained rice and toast it, stirring often, for 5–6 minutes until golden and fragrant.</li>
<li>Push rice to the edges of the pan, leaving a well in the center. Add the tomato paste and let it cook in the oil for 1 minute, stirring gently to caramelize. Then stir it into the rice.</li>
<li>Add cumin, paprika, oregano, turmeric (if using), and salt. Stir everything together to coat the rice evenly with the spices.</li>
<li>Transfer the seasoned rice mixture into the rice cooker pot. Add 1¾ cups of broth and the optional bay leaf or chopped pepper, if using. Stir to distribute evenly.</li>
<li>Start your rice cooker on the regular white rice setting. Do not open the lid until the cycle is complete.</li>
<li>Once done, let the rice sit in the warm cooker for 5–10 minutes before opening the lid. Fluff with a fork and remove the bay leaf if used.</li>
</ol>
<p><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fbethrhea.com%2Fmexican-rice%2F&amp;linkname=Mexican%20Rice" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_sms" href="https://www.addtoany.com/add_to/sms?linkurl=https%3A%2F%2Fbethrhea.com%2Fmexican-rice%2F&amp;linkname=Mexican%20Rice" title="Message" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fbethrhea.com%2Fmexican-rice%2F&amp;linkname=Mexican%20Rice" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_copy_link" href="https://www.addtoany.com/add_to/copy_link?linkurl=https%3A%2F%2Fbethrhea.com%2Fmexican-rice%2F&amp;linkname=Mexican%20Rice" title="Copy Link" rel="nofollow noopener" target="_blank"></a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Enchilada Sauce</title>
		<link>https://bethrhea.com/enchilada-sauce/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Wed, 17 Jan 2024 21:44:22 +0000</pubDate>
				<category><![CDATA[FODMAP]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Seasoning]]></category>
		<category><![CDATA[Spices]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=956</guid>

					<description><![CDATA[INGREDIENTS 2 Tbsp AP Flour 2 Tbsp Chili Powder 1 tsp. Cumin 1/2 tsp. Salt 1/4 tsp. Pepper 1/4 tsp. Oregano 1/4 tsp. Smoked Paprika 1/4 tsp. Cayenne 4 Tbsp Olive Oil 1/4 cup Tomato Paste 2 cups Chicken Broth, Vegetable Broth, or Beef Broth 1 tsp. Apple Cider Vinegar INSTRUCTIONS Prepare ingredients: Have all of the ingredients ready [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="tasty-recipes-ingredients">
<div class="tasty-recipes-ingredients-header">
<div class="tasty-recipes-ingredients-clipboard-container">
<h3 data-tasty-recipes-customization="h3-color.color h3-transform.text-transform">INGREDIENTS</h3>
<ul>
<li data-tasty-recipes-customization="h3-color.color h3-transform.text-transform">2 Tbsp<span style="font-size: 16px;"> </span>AP Flour</li>
<li data-tasty-recipes-customization="h3-color.color h3-transform.text-transform"><span data-amount="2" data-unit="tablespoon">2 Tbsp</span> Chili Powder</li>
<li data-tasty-recipes-customization="h3-color.color h3-transform.text-transform"><span data-amount="1" data-unit="teaspoon">1 tsp. C</span>umin</li>
<li data-tasty-recipes-customization="h3-color.color h3-transform.text-transform"><span data-amount="0.5" data-unit="teaspoon">1/2 tsp.</span> Salt</li>
<li data-tasty-recipes-customization="h3-color.color h3-transform.text-transform"><span data-amount="0.25" data-unit="teaspoon">1/4 tsp.</span> Pepper</li>
<li data-tasty-recipes-customization="h3-color.color h3-transform.text-transform"><span data-amount="0.25" data-unit="teaspoon">1/4 tsp.</span> Oregano</li>
<li data-tasty-recipes-customization="h3-color.color h3-transform.text-transform"><span data-amount="0.25" data-unit="teaspoon">1/4 tsp.</span> Smoked Paprika</li>
<li data-tasty-recipes-customization="h3-color.color h3-transform.text-transform"><span data-amount="0.25" data-unit="teaspoon">1/4 tsp. C</span>ayenne</li>
<li data-tasty-recipes-customization="h3-color.color h3-transform.text-transform"><span data-amount="2" data-unit="tablespoon">4 Tbsp</span> Olive Oil</li>
<li data-tasty-recipes-customization="h3-color.color h3-transform.text-transform"><span class="nutrifox-quantity" data-nf-original="usc" data-nf-usc="0.25" data-nf-metric="59.25" data-unit="cup" data-nf-usc-unit="cup" data-nf-metric-unit="ml" data-nf-food-id="3229" data-nf-food-description="Tomato products, canned, paste, without salt added" data-amount="0.25">1/4</span> <span class="nutrifox-unit" data-nf-original="usc" data-nf-usc="cup" data-nf-metric="ml" data-nf-food-id="3229" data-nf-food-description="Tomato products, canned, paste, without salt added">cup</span> Tomato Paste</li>
<li data-tasty-recipes-customization="h3-color.color h3-transform.text-transform"><span class="nutrifox-quantity" data-nf-original="usc" data-nf-usc="2" data-nf-metric="474" data-unit="cup" data-nf-usc-unit="cup" data-nf-metric-unit="ml" data-nf-food-id="1320" data-nf-food-description="Soup, chicken broth, ready-to-serve" data-amount="2">2</span> <span class="nutrifox-unit" data-nf-original="usc" data-nf-usc="cup" data-nf-metric="ml" data-nf-food-id="1320" data-nf-food-description="Soup, chicken broth, ready-to-serve">cups</span> Chicken Broth, Vegetable Broth, or Beef Broth</li>
<li data-tasty-recipes-customization="h3-color.color h3-transform.text-transform"><span data-amount="1" data-unit="teaspoon">1 tsp.</span> Apple Cider Vinegar</li>
</ul>
</div>
</div>
<div data-tasty-recipes-customization="body-color.color"></div>
</div>
<div class="tasty-recipes-instructions">
<div class="tasty-recipes-instructions-header">
<h3 data-tasty-recipes-customization="h3-color.color h3-transform.text-transform">INSTRUCTIONS</h3>
</div>
<div data-tasty-recipes-customization="body-color.color">
<ol>
<li id="instruction-step-1"><strong>Prepare ingredients:</strong> Have all of the ingredients ready to go before starting to cook.</li>
<li id="instruction-step-2"><strong>Make the roux:</strong> In a small bowl, whisk together the following: flour, chili powder, cumin, salt, pepper, oregano, smoked paprika, and cayenne (if using it). Set bowl aside.</li>
<li id="instruction-step-3">Place a medium saucepan (mine is 2-quarts) on medium heat on the stovetop and add the garlic-infused and extra virgin olive oils. Once hot, add the flour mixture and whisk until well combined.</li>
<li id="instruction-step-4"><strong>Add remaining ingredients and simmer:</strong> Add tomato paste and whisk until combined (the paste will clump together with the spices, and that’s okay). Slowly pour in broth or water and apple cider vinegar, whisking constantly until smooth. Allow the sauce to come to a simmer, reduce heat to low, and continue to simmer uncovered for 10-15 minutes, whisking frequently.</li>
<li id="instruction-step-5"><strong>Taste and serve:</strong> Remove sauce from heat. Taste and adjust seasonings and apple cider vinegar as needed.</li>
<li id="instruction-step-6"><strong>Store.</strong> Store in an airtight container in the refrigerator for up to 5-7 days or in the freezer for up to 3 months.</li>
</ol>
<p><strong>Servings:</strong> Makes 2 cups, double recipe if needed, or if wanting to freeze half for later.</p>
</div>
</div>
<div class="tasty-recipes-notes" data-tasty-recipes-customization="secondary-color.background-color">
<div class="tasty-recipes-notes-body" data-tasty-recipes-customization="body-color.color"></div>
</div>
<p>From:  <a href="https://www.goodnomshoney.com/low-fodmap-red-enchilada-sauce-gluten-free-vegan-option/">(goodnomshoney.com)</a></p>
<p><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fbethrhea.com%2Fenchilada-sauce%2F&amp;linkname=Enchilada%20Sauce" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_sms" href="https://www.addtoany.com/add_to/sms?linkurl=https%3A%2F%2Fbethrhea.com%2Fenchilada-sauce%2F&amp;linkname=Enchilada%20Sauce" title="Message" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fbethrhea.com%2Fenchilada-sauce%2F&amp;linkname=Enchilada%20Sauce" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_copy_link" href="https://www.addtoany.com/add_to/copy_link?linkurl=https%3A%2F%2Fbethrhea.com%2Fenchilada-sauce%2F&amp;linkname=Enchilada%20Sauce" title="Copy Link" rel="nofollow noopener" target="_blank"></a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Mimi &#038; Mae&#8217;s Mexican Rice</title>
		<link>https://bethrhea.com/mimi-maes-mexican-rice/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 12 Sep 2022 13:57:52 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Mimi]]></category>
		<category><![CDATA[One Pot]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=878</guid>

					<description><![CDATA[Sauté red &#38; green bell peppers and onions in oil Add 1/2lb of ground beef and cook. Drain fat. Season with salt and pepper. Add 1 can Mild Rotel Tomatoes &#38; using the empty can, add 1.5 cans of water. Add 1/2 to 1 package of Taco Seasoning Add 1/2 can drained and rinsed black [&#8230;]]]></description>
										<content:encoded><![CDATA[<ul>
<li>Sauté red &amp; green bell peppers and onions in oil</li>
<li>Add 1/2lb of ground beef and cook. Drain fat. Season with salt and pepper.</li>
<li>Add 1 can Mild Rotel Tomatoes &amp; using the empty can, add 1.5 cans of water.</li>
<li>Add 1/2 to 1 package of Taco Seasoning</li>
<li>Add 1/2 can drained and rinsed black beans, 1/2 small can of corn, and 1/2 small can drained black olives.</li>
<li>Add 1/2 cup of rice or quinoa</li>
<li>Bring to a boil. Reduce heat. Simmer 30 minutes until water is absorbed.</li>
</ul>
<p><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fbethrhea.com%2Fmimi-maes-mexican-rice%2F&amp;linkname=Mimi%20%26%20Mae%E2%80%99s%20Mexican%20Rice" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_sms" href="https://www.addtoany.com/add_to/sms?linkurl=https%3A%2F%2Fbethrhea.com%2Fmimi-maes-mexican-rice%2F&amp;linkname=Mimi%20%26%20Mae%E2%80%99s%20Mexican%20Rice" title="Message" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fbethrhea.com%2Fmimi-maes-mexican-rice%2F&amp;linkname=Mimi%20%26%20Mae%E2%80%99s%20Mexican%20Rice" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_copy_link" href="https://www.addtoany.com/add_to/copy_link?linkurl=https%3A%2F%2Fbethrhea.com%2Fmimi-maes-mexican-rice%2F&amp;linkname=Mimi%20%26%20Mae%E2%80%99s%20Mexican%20Rice" title="Copy Link" rel="nofollow noopener" target="_blank"></a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Marinated Steak Tacos</title>
		<link>https://bethrhea.com/marinated-steak-tacos/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 20 Jun 2022 16:16:39 +0000</pubDate>
				<category><![CDATA[Grill]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Steak]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=844</guid>

					<description><![CDATA[2 lbs skirt steak or strip steak ~1/4 cup Rubbed With Love Pork 1 limes, juiced 6-8 springs of cilantro 3-1 ratio of 3 garlic infused olive oil to 1 olive oil, about 1/4 cup total 1 teaspoon salt Combine ingredients for marinade in a small bowl.  Stir until combined, should be a little thick.  [&#8230;]]]></description>
										<content:encoded><![CDATA[<ul>
<li>2 lbs skirt steak or strip steak</li>
<li>~1/4 cup Rubbed With Love Pork</li>
<li>1 limes, juiced</li>
<li>6-8 springs of cilantro</li>
<li>3-1 ratio of 3 garlic infused olive oil to 1 olive oil, about 1/4 cup total</li>
<li>1 teaspoon salt</li>
</ul>
<p>Combine ingredients for marinade in a small bowl.  Stir until combined, should be a little thick.  Put steak into a 1 gallon plastic bag, add marinade.  Store in fridge for 8-24 hours.  Grill at ~400F until internal temp of steak is 130F.  Let steak rest for ~5 minutes, then slice in thin strips for tacos.  Serve with cilantro and salsa verde.</p>
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			</item>
		<item>
		<title>Cornbread</title>
		<link>https://bethrhea.com/cornbread/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 20 Jun 2022 16:15:33 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Bread & Baked Goods]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[Cornbread]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Side Dish]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=842</guid>

					<description><![CDATA[Ingredients: 1¼ cups all-purpose flour 1 cup fine-grind cornmeal 1 tablespoon baking powder 1½ teaspoons kosher salt 4 large eggs 1½ cups canned creamed corn (from one 15-ounce can) 1 4.5-ounce can mild green chilies, drained, chopped 1½ ounces mild white cheddar, grated (about ½ cup) 1½ ounces Monterey Jack, grated (about ½ cup) ¾ [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Ingredients:</strong><br />
1¼ cups all-purpose flour<br />
1 cup fine-grind cornmeal<br />
1 tablespoon baking powder<br />
1½ teaspoons kosher salt<br />
4 large eggs<br />
1½ cups canned creamed corn (from one 15-ounce can)<br />
1 4.5-ounce can mild green chilies, drained, chopped<br />
1½ ounces mild white cheddar, grated (about ½ cup)<br />
1½ ounces Monterey Jack, grated (about ½ cup)<br />
¾ cup unsalted butter (1½ sticks), room temperature<br />
⅔ cup sugar<br />
Nonstick vegetable oil spray</p>
<p><strong>Step 1</strong><br />
Place rack in middle of oven. Set skillet on a rimmed baking sheet, place on rack, and preheat oven to 400°. Whisk flour, cornmeal, baking powder, and salt in a small bowl to combine. Lightly beat eggs in a medium bowl to blend; whisk in creamed corn, chiles, cheddar, and Monterey Jack.<br />
<strong>Step 2</strong><br />
Mix butter and sugar in a large bowl with a wooden spoon just until butter absorbs sugar but butter is still in small pieces. Add egg mixture and mix until just combined. Mix in dry ingredients until barely incorporated.<br />
<strong>Step 3</strong><br />
Remove skillet from oven and lightly coat with nonstick spray. Scrape in batter (it should sizzle on contact and stay slightly mounded in the center). Bake cornbread until top is golden brown and springs back when gently pressed, 35–45 minutes. Let cool 10 minutes before serving.</p>
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		<item>
		<title>Guacamole</title>
		<link>https://bethrhea.com/guacamole/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sat, 01 May 2021 20:00:09 +0000</pubDate>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Dip]]></category>
		<category><![CDATA[Mexican]]></category>
		<guid isPermaLink="false">http://bethrhea.com/?p=732</guid>

					<description><![CDATA[4-5 ripe Avocados 1 Lime about 1/4 of an Onion, finely chopped about 1/2 a bunch of Cilantro, chopped 1-2 Roma Tomato&#8217;s Garlic Powder Salt Pepper In a bowl, mash the avocado lightly with a fork or potato masher. Add the chopped onion, cilantro, and lime juice. Next add salt, pepper, and garlic to taste. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>4-5 ripe Avocados<br />
1 Lime<br />
about 1/4 of an Onion, finely chopped<br />
about 1/2 a bunch of Cilantro, chopped<br />
1-2 Roma Tomato&#8217;s<br />
Garlic Powder<br />
Salt<br />
Pepper</p>
<p>In a bowl, mash the avocado lightly with a fork or potato masher. Add the chopped onion, cilantro, and lime juice. Next add salt, pepper, and garlic to taste. Season a little at a time and then taste it to see if it&#8217;s enough. Add more as needed.  Once it tastes good, stir in the cut up the tomato.</p>
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			</item>
		<item>
		<title>Taco Mac</title>
		<link>https://bethrhea.com/taco-mac/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 22 Feb 2021 18:38:37 +0000</pubDate>
				<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[One Pot]]></category>
		<category><![CDATA[Pasta]]></category>
		<guid isPermaLink="false">http://bethrhea.com/?p=634</guid>

					<description><![CDATA[Ingredients: Taco Seasoning, homemade, or we often use this. 1 lb. ground beef 12 oz. gluten free pasta (this is my favorite brand) 14.5 oz. can fire roasted tomatoes 2 cups chicken broth Mexican Cheese blend, if you eat dairy Directions: 1. Brown Ground beef, seasoning with taco seasoning and salt &#38; pepper. 2. Add pasta, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>Taco Seasoning, <a href="https://bethrhea.com/taco-seasoning-2/">homemade</a>, or we often use <a href="https://www.amazon.com/Tom-Douglas-Rub-Love-Pork/dp/B0014JVEXS">this</a>.<br />
1 lb. ground beef<br />
12 oz. gluten free pasta (<a href="https://www.amazon.com/Tinkyada-Organic-Brown-Elbows-Gluten/dp/B00B9GII3A/ref=sr_1_8?dchild=1&amp;keywords=Tinkyada+Organic+Brown+Rice+Pasta&amp;qid=1614019147&amp;sr=8-8">this</a> is my favorite brand)<br />
14.5 oz. can fire roasted tomatoes<br />
2 cups chicken broth<br />
Mexican Cheese blend, if you eat dairy</p>
<p><strong>Directions:</strong></p>
<p>1. Brown Ground beef, seasoning with taco seasoning and salt &amp; pepper.<br />
2. Add pasta, the whole can of fire roasted tomatoes, and the chicken broth.<br />
3. Bring to boiling, then turn heat down to medium low and cover. Stir every few minutes and let simmer until pasta is done. Taste and add spices if needed. Stir in some cheese, or serve in bowls and top it with cheese.</p>
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			</item>
		<item>
		<title>Spicy Chicken &#038; Rice Soup</title>
		<link>https://bethrhea.com/paleo-white-chicken-chili/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sun, 06 Dec 2020 15:24:25 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[One Pot]]></category>
		<category><![CDATA[Soup]]></category>
		<guid isPermaLink="false">http://www.bethrhea.com/?p=573</guid>

					<description><![CDATA[Ingredients: 1 Tbsp. coconut oil1 onion, diced4 garlic cloves minced2 celery sticks, chopped2 jalapeño peppers, seeded and membranes removed, diced1½ lbs. of skinless, boneless chicken thighs 1 Tbsp. cumin2 tsp chili powder1 tsp oregano1tsp paprika1 tsp salt1/2 tsp black pepper4 cups chicken broth1 can diced green chilies, 4oz1 can full fat coconut milk, 14oz Additional [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p><strong>Ingredients:</strong><br /><br />1 Tbsp. coconut oil<br />1 onion, diced<br />4 garlic cloves minced<br />2 celery sticks, chopped<br />2 jalapeño peppers, seeded and membranes removed, diced<br />1½ lbs. of skinless, boneless chicken thighs <br />1 Tbsp. cumin<br />2 tsp chili powder<br />1 tsp oregano<br />1tsp paprika<br />1 tsp salt<br />1/2 tsp black pepper<br />4 cups chicken broth<br />1 can diced green chilies, 4oz<br />1 can full fat coconut milk, 14oz<br /><br /><strong>Additional Ingredients:</strong> We added white rice and Mexican corn. The rice could cook in the soup or you could cook it separately in a rice cooker then add it in the soup before serving. This would also be good with white beans instead or rice. Use some fresh cilantro and avocado slices for garnish.<br /><br /><strong>Instructions:</strong><br /><br />1. Heat coconut oil in a large pot over medium high heat.<br />2. Add onion, celery, garlic, and jalapeños and cook until softened.<br />3. Remove veggies from pan and set aside. Mix all spices in a bowl and season both sides of the chicken thighs. Place chicken in the pot and cook until chicken is browned on both sides. About 5 min.<br />4. Add back in the veggies, chicken broth, and diced green chilies. Bring to a boil. <br />5. Lower heat and let simmer for 15 min.<br />6. Remove chicken and shred it with two forks. Then return chicken to the pot. <br />7. Add the can of coconut milk and bring it back to a boil. <br />8. Let it boil about 10 minutes until the soup is slightly reduced and thickened. <br />9. Season to taste. <em>(We had to add a lot more salt!) </em>Then garish and serve.</p>
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			</item>
		<item>
		<title>Mexican Potato Seasoning</title>
		<link>https://bethrhea.com/mexican-potato-seasoning/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sat, 29 Aug 2020 00:42:55 +0000</pubDate>
				<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Seasoning]]></category>
		<guid isPermaLink="false">http://www.bethrhea.com/?p=525</guid>

					<description><![CDATA[1 tsp Salt1/2 tsp Black Pepper1/2 tsp Paprika1/4 tsp Garlic1/4 tsp Onion1/8 tsp Cumin1/8 tsp Chili Powder This is what we use on cubed white potatoes. Make sure the size of the cubes are about as equal as you can manage. Saute in a pan with oil until browned on all sides. Watch the heat [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>1 tsp Salt<br>1/2 tsp Black Pepper<br>1/2 tsp Paprika<br>1/4 tsp Garlic<br>1/4 tsp Onion<br>1/8 tsp Cumin<br>1/8 tsp Chili Powder</p>



<p>This is what we use on cubed white potatoes. Make sure the size of the cubes are about as equal as you can manage. Saute in a pan with oil until browned on all sides. Watch the heat and stir often. Transfer to a plate with a paper towel to soak up some of the oil. Sprinkle this seasoning blend all over, to taste.<br><br><em>(we use small red potato&#8217;s and coconut oil) </em></p>
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			</item>
		<item>
		<title>Crock Pot Pork Tenderloin</title>
		<link>https://bethrhea.com/crock-pot-pork-tenderloin/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sat, 29 Aug 2020 00:33:46 +0000</pubDate>
				<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Pork]]></category>
		<guid isPermaLink="false">http://www.bethrhea.com/?p=521</guid>

					<description><![CDATA[Season a package of pork tenderloins with salt and pepper. Put in the crock pot with 1 cup brown sugar and 1 cup Pace Medium Salsa*. Cook on low until tender but not over cooked. Shred with knife and fork and let sit in crock pot just a few minutes longer to soak in more [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>Season a package of pork tenderloins with salt and pepper. Put in the crock pot with 1 cup brown sugar and 1 cup Pace Medium Salsa*. Cook on low until tender but not over cooked. Shred with knife and fork and let sit in crock pot just a few minutes longer to soak in more flavor. The only trouble I ever have with this dish is under salting it. So taste again before serving and add some if necessary.<br><br><em>(I don&#8217;t know why but Pace Medium Salsa works the best, I have tried many other different kinds and its not quite the same.)</em></p>
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