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	<title>My Recipes</title>
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	<title>My Recipes</title>
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	<item>
		<title>Mimi&#8217;s Alfredo Sauce</title>
		<link>https://bethrhea.com/mimis-alfredo-sauce/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sat, 21 Jun 2025 20:08:36 +0000</pubDate>
				<category><![CDATA[Italian]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mimi]]></category>
		<category><![CDATA[Pasta]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=1031</guid>

					<description><![CDATA[When cooking pasta for this meal, reserve two cups of pasta water for the sauce. Ingredients: 2 cups reserved pasta water 4 Tbsp. Butter 4 Tbsp. Flour 2 cups Heavy Cream 1 tsp. Salt 1 cup freshly grated Parmesan Cheese freshly ground Pepper to taste 14 cup fresh Parsley 1 Tbsp. Lemon Juice Directions: Melt [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><em>When cooking pasta for this meal, reserve two cups of pasta water for the sauce.</em></p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>2 cups reserved pasta water</li>
<li>4 Tbsp. Butter</li>
<li>4 Tbsp. Flour</li>
<li>2 cups Heavy Cream</li>
<li>1 tsp. Salt</li>
<li>1 cup freshly grated Parmesan Cheese</li>
<li>freshly ground Pepper to taste</li>
<li>14 cup fresh Parsley</li>
<li>1 Tbsp. Lemon Juice</li>
</ul>
<p><strong>Directions:</strong></p>
<ol>
<li>Melt butter in a pan.</li>
<li>Sprinkle in the flour and stir to make a paste; cook until the flour is no longer raw, 1-2 minutes.</li>
<li>Whisk in the reserved two cups of pasta water and the heavy cream.</li>
<li>Season with 1 tsp. salt and the ground pepper.</li>
<li>Return to a simmer, whisking to make a smooth sauce.</li>
<li>Cook over low heat until thickened.</li>
<li>Remove the pot from heat and add the parmesan cheese, parsley, and lemon juice. Stir.</li>
</ol>
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			</item>
		<item>
		<title>Houston&#8217;s Thai Steak and Noodle Salad</title>
		<link>https://bethrhea.com/houstons-thai-steak-and-noodle-salad/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Thu, 05 Dec 2024 20:37:13 +0000</pubDate>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Avocado]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Salad Dressing]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Steak]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=1012</guid>

					<description><![CDATA[Steak 1 ½-inch piece Ginger, peeled, finely chopped ¼ cup Soy Sauce 3 Tbsp. Light Brown Sugar 2 Tbsp. fresh Lime Juice 1 Tbsp. Fish Sauce ½ tsp. Black Pepper ½ tsp. Garlic Powder ¼ cup EVOO 1 Tbsp. Toasted Sesame Oil ¾ Lb. Filet Mignon Steaks, 1 inch thick Kosher salt Dressing ¼ cup [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><strong>Steak</strong></p>
<ul>
<li>1 ½-inch piece Ginger, peeled, finely chopped</li>
<li>¼ cup Soy Sauce</li>
<li>3 Tbsp. Light Brown Sugar</li>
<li>2 Tbsp. fresh Lime Juice</li>
<li>1 Tbsp. Fish Sauce</li>
<li>½ tsp. Black Pepper</li>
<li>½ tsp. Garlic Powder</li>
<li>¼ cup EVOO</li>
<li>1 Tbsp. Toasted Sesame Oil</li>
<li>¾ Lb. Filet Mignon Steaks, 1 inch thick</li>
<li>Kosher salt</li>
</ul>
<p><strong>Dressing</strong></p>
<ul>
<li>¼ cup fresh Lime Juice</li>
<li>¼ cup Hot Chili Paste (such as Sambal Oelek)</li>
<li>¼ cup Peanut Oil</li>
<li>2 Tbsp. Fish Sauce</li>
<li>2 Tbsp. Sugar1 Tbsp. Honey</li>
<li>1 Garlic clove, finely chopped</li>
<li>Kosher salt (optional)</li>
</ul>
<p><strong>Salad and Assembly</strong></p>
<ul>
<li>2 oz. dried Ramen or Lo Mein Noodles</li>
<li>Kosher salt</li>
<li>½ tsp. Toasted Sesame Oil</li>
<li>1 large Mango, peeled, cut into 1-inch pieces</li>
<li>½ bunch Arugula, stems removed, leaves torn</li>
<li>½ bunch Watercress, tough stems removed</li>
<li>2 medium Carrots, finely shredded on a mandoline or a box grater</li>
<li>2 Scallions, chopped</li>
<li>2 cups finely shredded Savoy Cabbage</li>
<li>1 cup Cherry Tomatoes, halved</li>
<li>1 Avocado, cut into 1-inch pieces</li>
<li>½ cup chopped Cilantro</li>
<li>½ cup torn Basil leaves</li>
<li>¼ cup torn Mint leaves</li>
<li>¼ cup crumbled toasted unsweetened Coconut Flakes</li>
<li>¼ cup finely chopped salted, roasted Peanuts, plus more for serving</li>
<li>Lime wedges (for serving)</li>
</ul>
<p><strong>Preparation (Steak)</strong><br />
1: Whisk ginger, soy sauce, raw sugar, lime juice, fish sauce, pepper, and garlic powder in a small bowl until sugar is dissolved. Whisking constantly, gradually add olive oil, then sesame oil. Transfer to a small resealable plastic bag and add steaks. Close bag, pressing out air, and turn steak to coat. Chill at least 6 hours and up to 12 hours.</p>
<p>2: Prepare a grill for medium-high heat. (Alternatively, heat a grill pan over medium-high.) Remove steaks from marinade and pat dry. Season very lightly with salt. Grill, turning every 2 minutes, until lightly charred all over and an instant-read thermometer inserted into the thickest part of each steak registers 120° for medium-rare, 8–10 minutes total. Transfer to a cutting board and let rest at least 10 minutes before cutting into 1&#8243; pieces.</p>
<p><strong>Preparation (Dressing)</strong><br />
3: Whisk lime juice, chili paste, peanut oil, fish sauce, sugar, honey, and garlic in a small bowl to combine. Taste and season with salt if desired.</p>
<p><strong>Preparation (Salad Assembly)</strong><br />
4: Cook noodles in a small pot of boiling salted water until al dente. Drain and run under cold water to stop cooking. Toss with oil in a large bowl.</p>
<p>5: Add mango, arugula, watercress, carrots, scallions, cabbage, tomatoes, and dressing and toss to coat.</p>
<p>6: Add steak, avocado, cilantro, basil, mint, coconut flakes, and ¼ cup peanuts. Gently toss again just to combine.</p>
<p>7: Divide salad among plates, piling as high as possible. Top with additional peanuts and serve with lime wedges for squeezing over.</p>
<p><em>Recipe <a href="https://www.bonappetit.com/recipe/thai-steak-and-noodle-salad">found here</a>.</em></p>
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			</item>
		<item>
		<title>Houston&#8217;s Hawaiian Ribeye</title>
		<link>https://bethrhea.com/houstons-hawaiian-ribeye/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Thu, 05 Dec 2024 20:26:58 +0000</pubDate>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Grill]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Steak]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=1008</guid>

					<description><![CDATA[Ingredients: 2 cups pineapple juice ½ cup soy sauce ½ cup sugar 5 tablespoons apple cider vinegar 2 teaspoons toasted sesame oil ⅓ cup chopped white onion 1 1-inch piece ginger, peeled, finely chopped 2 1-inch-thick bone-in rib-eye steaks (about 3 pounds total) 4 tablespoons unsalted butter, room temperature 2 teaspoons toasted sesame oil Kosher [&#8230;]]]></description>
										<content:encoded><![CDATA[<h3 class="text-16 xs:text-18">Ingredients:</h3>
<ul>
<li>2 cups pineapple juice</li>
<li>½ cup soy sauce</li>
<li>½ cup sugar</li>
<li>5 tablespoons apple cider vinegar</li>
<li>2 teaspoons toasted sesame oil</li>
<li>⅓ cup chopped white onion</li>
<li>1 1-inch piece ginger, peeled, finely chopped</li>
<li>2 1-inch-thick bone-in rib-eye steaks (about 3 pounds total)</li>
<li>4 tablespoons unsalted butter, room temperature</li>
<li>2 teaspoons toasted sesame oil</li>
<li>Kosher salt</li>
</ul>
<h3 class="text-16 xs:text-18">Directions:</h3>
<ul>
<li>Whisk pineapple juice, soy sauce, sugar, vinegar, and oil in a small bowl until sugar is dissolved. Add onion and ginger. Set aside 2 Tbsp. marinade for butter. Transfer remaining marinade to a large resealable plastic bag. Add steaks and seal bag, pressing out excess air. Chill at least 1 day.</li>
<li>Remove steaks from marinade, pat dry, and let sit until room temperature, about 1 hour.</li>
<li>Whisk butter and oil in a medium bowl to combine. Vigorously whisk in reserved marinade; season with salt. Transfer to the center of a sheet of parchment paper and roll up into a log. Chill until firm, at least 1 hour.</li>
<li>Build a two-zone fire in a charcoal grill for direct (medium-high coals) and indirect (medium-low coals) heat. Season steaks very lightly with salt (omit this step if marinating more than 24 hours). Grill over high heat, turning, until steaks are well browned and beginning to char around edges, about 4 minutes. Transfer to cooler part of grill and continue to cook until an instant-read thermometer inserted into thickest part of steaks registers 120° for medium-rare.</li>
<li>Transfer steaks to a plate. Slice butter into ¼&#8221;-thick rounds and divide between steaks. Let rest at least 10 minutes before slicing.</li>
</ul>
<p>Recipe found on <a href="https://www.reddit.com/r/TopSecretRecipes/comments/frhtst/houstons_hawaiian_steak/?utm_source=share&amp;utm_medium=web3x&amp;utm_name=web3xcss&amp;utm_term=1&amp;utm_content=share_button">this reddit post.</a> And <a href="https://www.bonappetit.com/recipe/hawaiian-rib-eye-steak">this Bon Appetit article</a>.</p>
<p><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fbethrhea.com%2Fhoustons-hawaiian-ribeye%2F&amp;linkname=Houston%E2%80%99s%20Hawaiian%20Ribeye" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_sms" href="https://www.addtoany.com/add_to/sms?linkurl=https%3A%2F%2Fbethrhea.com%2Fhoustons-hawaiian-ribeye%2F&amp;linkname=Houston%E2%80%99s%20Hawaiian%20Ribeye" title="Message" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_email" href="https://www.addtoany.com/add_to/email?linkurl=https%3A%2F%2Fbethrhea.com%2Fhoustons-hawaiian-ribeye%2F&amp;linkname=Houston%E2%80%99s%20Hawaiian%20Ribeye" title="Email" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_copy_link" href="https://www.addtoany.com/add_to/copy_link?linkurl=https%3A%2F%2Fbethrhea.com%2Fhoustons-hawaiian-ribeye%2F&amp;linkname=Houston%E2%80%99s%20Hawaiian%20Ribeye" title="Copy Link" rel="nofollow noopener" target="_blank"></a></p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Mimi&#8217;s Gumbo</title>
		<link>https://bethrhea.com/mimis-gumbo/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Fri, 15 Nov 2024 15:04:50 +0000</pubDate>
				<category><![CDATA[Creole]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mimi]]></category>
		<category><![CDATA[One Pot]]></category>
		<category><![CDATA[Soup]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=998</guid>

					<description><![CDATA[2/3 cup Onion 1/2 cup Bell Pepper 1 Carrot 1 Celery Stalk 2 large cloves of Garlic Have veggies diced and ready. 1/4 cup Olive Oil 1/4 cup AP Flour Over medium heat, stir until flour is browned the color of pecan shells. Add chopped veggies and stir. Reduce heat and let the veggies get [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>2/3 cup Onion<br />
1/2 cup Bell Pepper<br />
1 Carrot<br />
1 Celery Stalk<br />
2 large cloves of Garlic</p>
<p>Have veggies diced and ready.</p>
<p>1/4 cup Olive Oil<br />
1/4 cup AP Flour</p>
<p>Over medium heat, stir until flour is browned the color of pecan shells. Add chopped veggies and stir. Reduce heat and let the veggies get tender.</p>
<p>Add:<br />
1/2 &#8211; 1 can Diced Tomatoes<br />
3 cups Water</p>
<p>1 Tbsp. Parsley<br />
1 Bay Leaf<br />
1/2 tsp. Thyme<br />
1 tsp. Salt<br />
1/2 tsp. Black Pepper<br />
1 tsp. Lemon Juice<br />
1/16 tsp. each of Cayenne, Allspice, cloves.</p>
<p>8-10 oz. chopped Okra.</p>
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		<item>
		<title>Crispy Chicken Cutlets</title>
		<link>https://bethrhea.com/crispy-chicken-cutlets/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 15 Apr 2024 20:41:54 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Main Dish]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=978</guid>

					<description><![CDATA[2 Chicken Breasts, sliced in half and pounded thin Salt &#38; Pepper 1/2 Flour, or GF Flour 1/2 Panko Breadcrumbs 2 tsp. Italian Seasoning 2 tsp. Garlic Powder 2 Eggs, for egg wash Oil for frying, such as Peanut Oil Preheat the oven to 400*F. Season the chicken with salt and pepper on both sides, [&#8230;]]]></description>
										<content:encoded><![CDATA[<ul>
<li>2 Chicken Breasts, sliced in half and pounded thin</li>
<li>Salt &amp; Pepper</li>
<li>1/2 Flour, or GF Flour</li>
<li>1/2 Panko Breadcrumbs</li>
<li>2 tsp. Italian Seasoning</li>
<li>2 tsp. Garlic Powder</li>
<li>2 Eggs, for egg wash</li>
<li>Oil for frying, such as Peanut Oil</li>
</ul>
<ol>
<li>Preheat the oven to 400*F.</li>
<li>Season the chicken with salt and pepper on both sides, set aside.</li>
<li>Make your breading station. Put the egg wash with a few tablespoons of water in one bowl, flour in another, and panko in another. Season the flour with salt, pepper, Italian seasoning, and garlic powder.</li>
<li>Bread the chicken. Dip the chicken into the egg wash, then coat in the flour, then back into the egg wash, and finally in the panko.</li>
<li>Heat up a stainless steal pan or cast iron skillet, add a thin layer of avocado oil all over. Once hot, pan fry the cutlets, working in batches to not overcrowd the pan. Cook for 1-2 minutes per side, until golden brown and flip, do the same on the other side. Remove from the pan and place on a wire rack over a sheet tray. Do this with all the chicken.</li>
<li>Transfer the sheet tray to the oven and bake for 5 minutes, until an internal meat thermometer reads 155*F. Remove from the oven and serve!</li>
</ol>
<p><a href="https://kellyscleankitchen.com/2023/05/12/crispy-chicken-cutlets-gf/">Source: Crispy Chicken Cutlets &#8211; GF &#8211; Kelly&#8217;s Clean Kitchen (kellyscleankitchen.com)</a></p>
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		<item>
		<title>Maple Balsamic Pork Tenderloin</title>
		<link>https://bethrhea.com/maple-balsamic-pork-tenderloin/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sun, 17 Dec 2023 23:01:05 +0000</pubDate>
				<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Grill]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Pork]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=951</guid>

					<description><![CDATA[2 Tbsp. oil 2 Pork Tenderloins 2 Shallots, minced. 2 Garlic Cloves, minced. 1 Tbsp. finely chopped fresh thyme. 1/2 cup Maple Syrup 1/4 cup Balsamic Vinegar 3 Tbsp. Dijon Mustard 2 Tbsp. EVOO 1 tsp. Salt 1/2 tsp. Black Pepper 1/4 tsp. Cayenne Pepper INSTRUCTIONS In a large mixing bowl or glass measuring cup, combine all the ingredients for the marinade and whisk until [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="wprm-recipe-ingredient-group">
<ul class="wprm-recipe-ingredients">
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount">2</span> T<span class="wprm-recipe-ingredient-unit">bsp.</span> <span class="wprm-recipe-ingredient-name">oil</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount">2</span> P<span class="wprm-recipe-ingredient-name">ork Tenderloins</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount">2</span> S<span class="wprm-recipe-ingredient-name">hallots</span>, <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">minced.</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount">2</span> G<span class="wprm-recipe-ingredient-name">arlic Cloves</span>, <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">minced.</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount">1</span> T<span class="wprm-recipe-ingredient-unit">bsp.</span> <span class="wprm-recipe-ingredient-name">finely chopped fresh thyme.</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-unit">cup</span> M<span class="wprm-recipe-ingredient-name">aple Syrup</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount">1/4</span> <span class="wprm-recipe-ingredient-unit">cup</span> B<span class="wprm-recipe-ingredient-name">alsamic Vinegar</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount">3</span> T<span class="wprm-recipe-ingredient-unit">bsp.</span> <span class="wprm-recipe-ingredient-name">Dijon Mustard</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount">2</span> T<span class="wprm-recipe-ingredient-unit">bsp.</span> EVOO</li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tsp.</span> S<span class="wprm-recipe-ingredient-name">alt</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-unit">tsp.</span> B<span class="wprm-recipe-ingredient-name">lack Pepper</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount">1/4</span> <span class="wprm-recipe-ingredient-unit">tsp.</span> C<span class="wprm-recipe-ingredient-name">ayenne Pepper</span></li>
</ul>
<h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none">INSTRUCTIONS</h3>
<div class="wprm-recipe-instruction-group" data-slot-rendered-recipe="true">
<ul class="wprm-recipe-instructions">
<li id="wprm-recipe-3436688511-step-0-0" class="wprm-recipe-instruction">
<div class="wprm-recipe-instruction-text">In a large mixing bowl or glass measuring cup, combine all the ingredients for the marinade and whisk until well combined.</div>
</li>
<li id="wprm-recipe-3436688511-step-0-1" class="wprm-recipe-instruction">
<div class="wprm-recipe-instruction-text">Place the pork tenderloins in a Ziplock bag with the marinade and place in the refrigerator to marinate for at least 6 hours, but preferably overnight.</div>
</li>
<li>Preferred cooking method is on the grill.</li>
</ul>
<p><strong>Oven Cooking Instructions:</strong></p>
<ul class="wprm-recipe-instructions">
<li id="wprm-recipe-3436688511-step-0-2" class="wprm-recipe-instruction">
<div class="wprm-recipe-instruction-text">Preheat your oven to 375°F.</div>
</li>
<li id="wprm-recipe-3436688511-step-0-3" class="wprm-recipe-instruction">
<div class="wprm-recipe-instruction-text">In a large, heavy skillet, heat a few tablespoons of oil over medium-high heat. Once the pan is hot enough, remove the pork from the marinade; sear the tenderloins for a minute or two on each side, until they get nice and golden brown.</div>
</li>
<li id="wprm-recipe-3436688511-step-0-4" class="wprm-recipe-instruction">
<div class="wprm-recipe-instruction-text">Pour the marinade over the meat, simmer for about a minute. Cover the skillet lightly with aluminum foil and bake in the oven for 15 minutes or until a meat thermometer inserted in the thickest part of the meat registers 145°F.</div>
</li>
<li>Serve the additional marinade as a sauce. If it is too thin, it can be further reduced in a saucepan or thickened with corn starch.</li>
</ul>
</div>
</div>
<div class="wprm-recipe-ingredient-group"></div>
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			</item>
		<item>
		<title>Mimi &#038; Mae&#8217;s Mexican Rice</title>
		<link>https://bethrhea.com/mimi-maes-mexican-rice/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 12 Sep 2022 13:57:52 +0000</pubDate>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Ground Beef]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Mimi]]></category>
		<category><![CDATA[One Pot]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=878</guid>

					<description><![CDATA[Sauté red &#38; green bell peppers and onions in oil Add 1/2lb of ground beef and cook. Drain fat. Season with salt and pepper. Add 1 can Mild Rotel Tomatoes &#38; using the empty can, add 1.5 cans of water. Add 1/2 to 1 package of Taco Seasoning Add 1/2 can drained and rinsed black [&#8230;]]]></description>
										<content:encoded><![CDATA[<ul>
<li>Sauté red &amp; green bell peppers and onions in oil</li>
<li>Add 1/2lb of ground beef and cook. Drain fat. Season with salt and pepper.</li>
<li>Add 1 can Mild Rotel Tomatoes &amp; using the empty can, add 1.5 cans of water.</li>
<li>Add 1/2 to 1 package of Taco Seasoning</li>
<li>Add 1/2 can drained and rinsed black beans, 1/2 small can of corn, and 1/2 small can drained black olives.</li>
<li>Add 1/2 cup of rice or quinoa</li>
<li>Bring to a boil. Reduce heat. Simmer 30 minutes until water is absorbed.</li>
</ul>
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		<item>
		<title>Chicken Philly</title>
		<link>https://bethrhea.com/chicken-philly/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 05 Sep 2022 17:11:57 +0000</pubDate>
				<category><![CDATA[Blackstone]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Grill]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Peppers]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=868</guid>

					<description><![CDATA[1 package boneless skinless Chicken Thighs (about 2lbs.), cut into strips. (It will get chopped up more once on the grill) 1/2 of a Red Bell Pepper, cut into small pieces. Salt &#38; Pepper Paprika Mozzarella Cheese, shredded. Buns (we prefer &#8220;Steak Buns&#8221; like these from Kroger) (This recipe will make about 6 sandwiches) After [&#8230;]]]></description>
										<content:encoded><![CDATA[<ul>
<li>1 package boneless skinless Chicken Thighs (about 2lbs.), cut into strips. (It will get chopped up more once on the grill)</li>
<li>1/2 of a Red Bell Pepper, cut into small pieces.</li>
<li>Salt &amp; Pepper</li>
<li>Paprika</li>
<li>Mozzarella Cheese, shredded.</li>
<li>Buns (we prefer &#8220;Steak Buns&#8221; like <a href="https://www.kroger.com/p/item/0002412601762" target="_blank" rel="noopener">these</a> from Kroger)</li>
<li><em>(This recipe will make about 6 sandwiches)</em></li>
</ul>
<ol>
<li>After cutting up the chicken thighs, season generously with salt on both sides. Add a dusting of paprika and black pepper on both sides.</li>
<li>Get Blackstone Grill hot, on medium high. A few clicks below the lighting position.</li>
<li>Once grill is hot, add a little bit of neutral oil such as peanut or coconut oil.</li>
<li>On one area of the grill add the chicken, and spread it out in a single layer. Let sit for a few minutes before stirring so that browning occurs.</li>
<li>In a separate area, on medium high heat, add the peppers and stir as needed for even cooking.</li>
<li>Once chicken has browned on one side and released from grill, begin tossing and chopping it up. Once it is chopped up pretty well, spread it out into a single layer again to get some more browning.</li>
<li>Add buttered buns to the grill over medium heat to toast.</li>
<li>Once chicken is cooked and peppers are soft, mix both together. Then spread into a single layer again and cover with cheese until cheese melts.</li>
<li>Remove everything to a clean tray and assemble sandwiches at the table.</li>
</ol>
<p>&nbsp;</p>
<p>&nbsp;</p>
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			</item>
		<item>
		<title>Tandoori Chicken &#038; Coconut Rice</title>
		<link>https://bethrhea.com/tandoori-chicken-coconut-rice/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Thu, 11 Aug 2022 12:05:43 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[One Pot]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=856</guid>

					<description><![CDATA[Marinade Ingredients: 1 ½ pounds boneless skinless chicken thighs 1 tsp coriander 1 tsp cumin 1 tsp paprika 1 tsp turmeric 1 tsp cayenne pepper 1.5 tsp garam masala 3/4 cup nonfat plain greek yogurt Juice of 1 small lemon ¾ tsp salt Freshly ground black pepper For the Dish: 1 can coconut milk ½ tsp red pepper flakes 1/2 tsp turmeric 1/2 tsp cumin ⅛ tsp coriander 1/2 [&#8230;]]]></description>
										<content:encoded><![CDATA[<div class="wprm-recipe-ingredients-container">
<h4 class="wprm-recipe-header">Marinade Ingredients:</h4>
<div class="wprm-recipe-ingredient-group">
<ul class="wprm-recipe-ingredients">
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">1 ½</span></span> <span class="wprm-recipe-ingredient-unit">pounds</span> <span class="wprm-recipe-ingredient-name">boneless skinless chicken thighs</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">1</span></span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">coriander</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">1</span></span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">cumin</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">1</span></span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">paprika</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">1</span></span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">turmeric</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">1</span></span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">cayenne pepper</span></li>
<li class="wprm-recipe-ingredient">1.5 <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">garam masala</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">3/4</span></span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">nonfat plain greek yogurt</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-name">Juice of 1 small lemon</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">¾</span></span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">salt</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-name">Freshly ground black pepper</span></li>
</ul>
<h4><strong>For the Dish:</strong></h4>
<ul class="wprm-recipe-ingredients">
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">1</span></span> can <span class="wprm-recipe-ingredient-name">coconut milk</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">½</span></span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">red pepper flakes</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">1/2</span></span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">turmeric</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">1/2</span></span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">cumin</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">⅛</span></span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">coriander</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">1/2</span></span> <span class="wprm-recipe-ingredient-unit">tsp</span> <span class="wprm-recipe-ingredient-name">salt</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-name">Freshly ground black pepper</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">1</span></span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">uncooked basmati rice</span></li>
<li class="wprm-recipe-ingredient"><span class="wprm-recipe-ingredient-amount"><span class="wprm-adjustable">¾</span></span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">frozen green peas</span></li>
</ul>
</div>
</div>
<div class="wprm-recipe-instructions-container">
<h3 class="wprm-recipe-header">Instructions</h3>
<div class="wprm-recipe-instruction-group">
<ol class="wprm-recipe-instructions">
<li class="wprm-recipe-instruction">
<div class="wprm-recipe-instruction-text">Add chicken, coriander, cumin, paprika, turmeric, cayenne pepper, garam masala, greek yogurt, lemon juice, garlic, ginger and salt and pepper to a large bowl; mix with a spoon to combine and coat the chicken and then cover with plastic wrap and place in fridge for anywhere from 1-8 hours to marinate the chicken.</div>
</li>
<li class="wprm-recipe-instruction">
<div class="wprm-recipe-instruction-text">Place a large deep 10 inch skillet over medium high heat. Add in oil; once hot, add in chicken and season generously with freshly ground salt and pepper.</div>
</li>
<li class="wprm-recipe-instruction">
<div class="wprm-recipe-instruction-text">
<p>Cook until browned 4-5 minutes, then flip and and cook an additional 2 minutes. Remove from pan and transfer to a plate.</p>
</div>
</li>
<li class="wprm-recipe-instruction">
<div class="wprm-recipe-instruction-text">In the same skillet, add in coconut milk, red pepper flakes, turmeric, cumin, coriander and salt and pepper. Bring to a simmer, then fold in the uncooked rice and peas, making sure it is evenly distributed.</div>
</li>
<li class="wprm-recipe-instruction">
<div class="wprm-recipe-instruction-text">Add browned chicken on top. Reduce heat to low, cover the skillet immediately and cook for 20-25 minutes.</div>
</li>
<li class="wprm-recipe-instruction">
<div class="wprm-recipe-instruction-text">After 20-25 minutes, most of the liquid should be absorbed and rice should be cooked. Serve immediately. Garnish with cilantro and serve with extra yogurt if you&#8217;d like.</div>
</li>
</ol>
</div>
</div>
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			</item>
		<item>
		<title>Marinated Steak Tacos</title>
		<link>https://bethrhea.com/marinated-steak-tacos/</link>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Mon, 20 Jun 2022 16:16:39 +0000</pubDate>
				<category><![CDATA[Grill]]></category>
		<category><![CDATA[Grilling]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Steak]]></category>
		<guid isPermaLink="false">https://bethrhea.com/?p=844</guid>

					<description><![CDATA[2 lbs skirt steak or strip steak ~1/4 cup Rubbed With Love Pork 1 limes, juiced 6-8 springs of cilantro 3-1 ratio of 3 garlic infused olive oil to 1 olive oil, about 1/4 cup total 1 teaspoon salt Combine ingredients for marinade in a small bowl.  Stir until combined, should be a little thick.  [&#8230;]]]></description>
										<content:encoded><![CDATA[<ul>
<li>2 lbs skirt steak or strip steak</li>
<li>~1/4 cup Rubbed With Love Pork</li>
<li>1 limes, juiced</li>
<li>6-8 springs of cilantro</li>
<li>3-1 ratio of 3 garlic infused olive oil to 1 olive oil, about 1/4 cup total</li>
<li>1 teaspoon salt</li>
</ul>
<p>Combine ingredients for marinade in a small bowl.  Stir until combined, should be a little thick.  Put steak into a 1 gallon plastic bag, add marinade.  Store in fridge for 8-24 hours.  Grill at ~400F until internal temp of steak is 130F.  Let steak rest for ~5 minutes, then slice in thin strips for tacos.  Serve with cilantro and salsa verde.</p>
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