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	<title>My Recipes</title>
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	<title>My Recipes</title>
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	<item>
		<title>&#8220;Best Broccoli of Your Life&#8221;</title>
		<link>https://bethrhea.com/best-broccoli-of-your-life/</link>
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		<dc:creator><![CDATA[Beth Rhea]]></dc:creator>
		<pubDate>Sat, 08 Dec 2012 14:38:00 +0000</pubDate>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetables]]></category>
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					<description><![CDATA[Ingredients: 2 large bunches of broccoli5 Tbs olive oil + 1.5 Tbsp olive oil1/2 tsps salt1/2 tsps pepper4 garlic clobes, peeled and sliced&#160;zest of 1 lemon1/3 cup grated Parmesan cheese (leave out cheese to make it Paleo) Directions: Preheat oven to 425. Cut broccoli into florets, wash and dry them THOROUGHLY. Then toss with5 Tbsp [&#8230;]]]></description>
										<content:encoded><![CDATA[<div style="clear: both; text-align: center;"><a href="http://www.bethrhea.com/wp-content/uploads/2012/12/3003057102_06a4615033-300x225.jpg" style="margin-left: 1em; margin-right: 1em;"><img decoding="async" alt="IMG_2.JPG" border="0" src="https://www.bethrhea.com/wp-content/uploads/2012/12/3003057102_06a4615033-300x225.jpg" width="425" /></a></div>
<p>Ingredients:</p>
<p>2 large bunches of broccoli<br />5 Tbs olive oil + 1.5 Tbsp olive oil<br />1/2 tsps salt<br />1/2 tsps pepper<br />4 garlic clobes, peeled and sliced<br />&nbsp;zest of 1 lemon<br />1/3 cup grated Parmesan cheese (leave out cheese to make it Paleo)</p>
<p>Directions:</p>
<p>Preheat oven to 425. Cut broccoli into florets, wash and dry them THOROUGHLY. Then toss with5 Tbsp of the olive  oil, salt and pepper.&nbsp; Now add 4 garlic  cloves that are peeled and sliced. Dump everything onto a cookie sheet and roast in the oven for 20-25 minutes until &#8220;crisp-tender and the tips of some of the florets are browned.&#8221; </p>
<p>&nbsp; <br />When it’s done, take it out of the oven<span style="font-size: small;"><span style="font-family: Arial,Helvetica,sans-serif;"> and </span></span>zest a lemon over the broccoli, squeeze the lemon juice over  the broccoli, add 1.5 Tbs more olive oil, and 1/3 cup of freshly grated Parmesan cheese.</p>
<p>This recipe is all over the internet and can be found on the <a href="http://www.amateurgourmet.com/2008/11/the_best_brocco.html" target="_blank">Amateur Gourmet&#8217;s site</a>.&nbsp;</p>
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		<item>
		<title>Broccoli and Rice Casserole</title>
		<link>https://bethrhea.com/broccoli-and-rice-casserole/</link>
					<comments>https://bethrhea.com/broccoli-and-rice-casserole/#respond</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sat, 16 Feb 2008 21:26:00 +0000</pubDate>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Mimi]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Vegetables]]></category>
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					<description><![CDATA[½ cup dry brown rice, cooked Onion Celery 1 bunch Broccoli, cooked 1 can cream of mushroom soup 8 oz. Velveeta cheese 4 Tbsp. butter Cook ½ cup raw rice. Add butter and cheese to hot rice to melt. Add soup and broccoli. Bake 20-30 minutes at 350-400 degrees.]]></description>
										<content:encoded><![CDATA[<p>½ cup dry brown rice, cooked<br />
Onion<br />
Celery<br />
1 bunch Broccoli, cooked<br />
1 can cream of mushroom soup<br />
8 oz. Velveeta cheese<br />
4 Tbsp. butter</p>
<p>Cook ½ cup raw rice. Add butter and cheese to hot rice to melt. Add soup and broccoli. Bake 20-30 minutes at 350-400 degrees.</p>
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		<title>Cold Brocoli Salad</title>
		<link>https://bethrhea.com/cold-brocoli-salad/</link>
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		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sat, 16 Feb 2008 19:20:00 +0000</pubDate>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Salad]]></category>
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					<description><![CDATA[1 bunch BroccoliNuts (any)Raisins½ cup Mayo1 Tbsp. sugar1 Tbsp vinegar Combine all ingredients. Do not cook the broccoli, it is served raw. Keep refrigerated.]]></description>
										<content:encoded><![CDATA[<p>1 bunch Broccoli<br />Nuts (any)<br />Raisins<br />½ cup Mayo<br />1 Tbsp. sugar<br />1 Tbsp vinegar</p>
<p>Combine all ingredients. Do not cook the broccoli, it is served raw. Keep refrigerated.</p>
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		<item>
		<title>Chicken and Broccoli Casserole</title>
		<link>https://bethrhea.com/chicken-and-broccoli-casserole/</link>
					<comments>https://bethrhea.com/chicken-and-broccoli-casserole/#respond</comments>
		
		<dc:creator><![CDATA[Beth]]></dc:creator>
		<pubDate>Sat, 16 Feb 2008 18:45:00 +0000</pubDate>
				<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Chicken]]></category>
		<guid isPermaLink="false">http://www.bethrhea.com/index.php/2008/02/16/chicken-and-broccoli-casserole/</guid>

					<description><![CDATA[4-6 Boneless, skinless chicken breasts1 (10 oz.) package. Chopped, frozen broccoli (thawed and drained)2 cans Cream of chicken soup1 cup Shredded cheese Cook chicken breasts, and chop into bite sized pieces. Add chicken to broccoli and stir in soup (in a casserole dish). Top with cheese, and bake at 350 degrees for 30-40 minutes. (Really [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>4-6 Boneless, skinless chicken breasts<br />1 (10 oz.) package. Chopped, frozen broccoli (thawed and drained)<br />2 cans Cream of chicken soup<br />1 cup Shredded cheese</p>
<p>Cook chicken breasts, and chop into bite sized pieces. Add chicken to broccoli and stir in soup (in a casserole dish). Top with cheese, and bake at 350 degrees for 30-40 minutes. (Really good with a fruit jell-o and warm rolls). Serves 4-6.</p>
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